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RECIPE: Blueberry Muffins for BC Living - From Scratch

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Blueberry Muffins 
for BC Living
September 2025
 
I have a lot of fruit that I’ve grown over the summers that end up in my freezer when I have more than I know what to do with. Besides smoothies and adding them to granola, I decided I was going to make them into some muffins. 
 
While I chose to make these with blueberries you can use pretty much any berry you’d like for these muffins – especially if you’re getting lots from the farmer's market.  
In fact, I’m going to replicate this recipe, but add in some lemon zest and raspberries the next time – also swapping homemade buttermilk for the yogurt/sour cream! 
 

INGREDIENTS 
 
- 2 ¼ cups of All Purpose Flour 
- 1 ½ tsp of baking powder 
- ½ tsp of baking soda 
- ½ tsp of salt (less if you’d like) 
- ¼ cup of vegetable oil (can sub with butter) 
- ¾ cup of sugar 
- 2 large eggs 
- 2 tsp vanilla extract 
- ½ cup plain, full-fat yogurt (alternatively sour cream, or buttermilk) 
- 1 ½ cups of blueberries – fresh or frozen (if frozen, see *note) 
 
 
INSTRUCTIONS 
 
Start by preheating the oven to 375 degrees Fahrenheit. 
 
Line a muffin tin with muffin cups or grease with cooking spray. 
 
In a large bowl whisk together the flour, salt, baking soda and powder and set aside. 
 
*Note: If you are using frozen blueberries, the color will streak, and your muffins might turn bluish green. If you rinse them a few times until the water around them is clear, this will help prevent this. 
 
In a separate bowl or in a stand mixer, beat the oil and sugar together on medium speed until incorporated (1 or 2 minutes) and then beat for an additional minute on high. 
 
Add one egg at a time to the sugar mixture, on low speed, beating well and scraping the sides to make sure everything is incorporated. 
 
Add in the vanilla and yogurt (or alternatives) until everything is blended together. 
 
Slowly add the dry ingredients, a small amount at a time, on low speed until it is a thick and smooth batter and there are no dry bits left. 
 
With a spoon, gently fold the berries into the mixture until evenly spread around. 
 
Scoop the batter into the prepared muffin pan – you may end up with more than enough batter and you could make a few extra muffins, but don’t be afraid to heap it in. 
 
Make the muffins for 20 minutes and then check to see if done and a tester comes out clean. If not, you can bake for another 3-5 minutes – just watch carefully. 
 
Immediately remove the muffins onto a cooling rack. 
 
Let cool, but you can enjoy them warm. 
 
Reheat the next day, or you can freeze them in an airtight container. 
 
ENJOY!

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RECIPE: Burger Buns for BCLiving - August 2025

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Burger Buns 
for BCLiving “From Scratch” Column
August 2025
 
We’re in the thick of summer BBQ season, so why not try and level up your next backyard or patio grill session with homemade burger buns. It might be easy to just grab a pack from the store, but I promise these tasty so much better than the plain ones full of preservatives. 

I’ve based these ones off a brioche recipe, so they are super buttery – and the best part is that they don’t just have to be for burgers, you can shape them into hot dog buns, or even buns for things like lobster rolls. They freeze well too, so feel free to double the recipe up! 
 
Makes Approx 4 Buns 
 
INGREDIENTS 
 
- 1/2 cup whole milk  
- 1 tsp active dry yeast  
- 1 tbsp water 
- 1 tbsp sugar 
- 1 tbsp butter (softened)  
- 1 egg  (beaten) + 1 egg yolk  
- 1.5 cups unbleached all-purpose flour (you can also use a combo with whole wheat if you’d like)  
- 3/4 tsp salt  
- sesame seeds (optional – I used both black and white) 
 
You will also need a food thermometer, and a stand mixer is helpful, but you can also do this mixing by hand. 
 
INSTRUCTIONS 

 
Prep and measure out all of your ingredients so you have them ready to go at each stage. 
 
In a small pan heat the milk until it is steaming but not boiling – you want to aim for about 100F – 105F. When it reaches that temp, add in the water, yeast, and a small amount of the sugar and whisk together. 
Let it stand until the yeast bubbles form (about 5 mins) and then mix in the softened butter and beaten egg. 
 
Add the wet ingredients to the bowl of the stand mixer (with the dough hook attachment on). 
 
In a separate bowl, whisk together the flour, salt, and remaining sugar until combined. 
Going in stages, with the stand mixer on low, slowly add the flour a little bit at a time until it is incorporated. Turn the mixture up to medium-high for about 10 minutes until a sticky dough has formed. 
 
Oil a large bowl and remove the dough from the mixer (oiling your hands will help it not stick to you!) and place in the bowl, turning to coat it with the oil. Cover with plastic wrap (I also covered it with a clean tea towel) and set aside to rise. 

You want the dough to double in size – this could take up to 2 hours depending on the time of year, your location, and the temp of your room! So just keep an eye on it. 

Once it doubles, punch it down and remove it from the bowl. Divide it into 4 equal pieces – either by eyeballing it, or you can weigh it and divide it by four. 

 
On a clean countertop, gently roll the balls until they are smooth, and you can pinch the seam together on the bottom. Once rolled, place on a baking sheet – spread evenly – and cover with the plastic wrap from earlier for about an hour until they puff back up. 
 
When ready, preheat the oven to 375 degrees and in a small bowl, whisk together the egg yolk with a teaspoon of water. 
Uncover the buns, and with a pastry brush coat the buns with the egg wash and then immediately sprinkle with the sesame seeds if you’re using them. 

Bake for 15-18 minutes (each oven can be different) until they are a golden-brown color – then remove from the oven onto a wire cooling rack. 
 
Best used the same day they’re made, but you can also freeze them and when you want to use them you can let them defrost on the counter and toast them up. (I pre-cut the buns before I freeze them to make defrosting easier.) 
 
ENJOY! 

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RECIPE: Popsicles for BC Living - From Scratch

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Popsicles
for BC Living - “From Scratch”
July 2025
 
The heat is on, so why not try your hand at making some popsicles from scratch! The main thing you need is a mold and there are plenty of styles to choose from, so pick the one that’s best for your freezer’s shape and size. 

When making your popsicles, the sugar in fruit will be diminished a little in the freezer, so if you want a little bit more sweetness, add some sugar, honey, or maple syrup into the mix. 
 
If you’re using something like strawberries, you might prefer to strain the little seeds out after you blend the mixture together. 

Fresh fruit is the best to use (especially while it’s in season!), but you could use frozen fruit if you’d like. The main thing is to have fun with it and play around with the ingredients. 
 
 
GENERAL INGREDIENTS 
 
- 2 cups of fruit 
- 1 cup juice, or yogurt (or other liquid like coconut water) 
- 2 tbsp sweetener (honey, maple syrup, sugar) 
- optional ingredients: vanilla extract 
 
GENERAL INSTRUCTIONS 

Blend the fruit, juice or yogurt, any sweetener or other flavors together, pour into the molds and freeze for a minimum of 3-4 hours. 
 
For Strawberry Popsicles 
- 2 cups strawberry with the stem removed 
- 1 cup coconut water (or fruit juice) 
- 2 tbsp sugar (or honey) 
 
Blend all ingredients together, then pour through a fine sieve to remove the seeds (optional step). 
Pour into molds and add the sticks, then freeze for a minimum of three hours. 
Running a mold under warm water will help loosen the popsicle when removing. 
 
For Blueberry Popsicles 
- 2 cups blueberries 
- 1 cup Greek yogurt 
- 2 tbsp of honey (or maple syrup) 
- 1 to 2 tsp of vanilla extract 
 
Mix the vanilla into the yogurt and taste to see if you’d like more. 
Blend the blueberries, yogurt, and honey together in a blender, then pour into the molds. 
Freeze for a minimum of three hours. 
Running a mold under warm water will help loosen the popsicle when removing it. 

 
For Creamsicle 
- 2 cups apricot flesh (see below), alternatively peaches, oranges, mangos also work 
- 1 cup fruit juice (apricot, peach, mango etc.) 
- 2 tbsp of honey 
- 1.5 to 2 cups Greek yogurt 
- 1 to 2 tsp of vanilla extract 
 
In a bowl, mix the vanilla extract with the yogurt and taste to see if you’d like more. 
 
Remove the skin or peel from your desired fruit (blanching briefly is best for apricots and peaches) and remove any seeds. 
 
In a high-speed blender, add the fruit, the juice, and the honey and taste sweetness (you want it on the higher side). 
 
In the molds, add a tablespoon of the fruit mixture, and then a tablespoon of vanilla yogurt, alternating until the mold is filled, and the two are slightly blended. 
Freeze for a minimum of three hours (these may need more with the two separate fillings) 
Running a mold under warm water will help loosen the popsicle when removing. 

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