RECIPE: Pierogis From Scratch

Pierogis From Scratch
for BCLiving
February 2022

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I’m not going to sugar coat it (dessert pierogi’s do sound good though), making these little dumplings from scratch can take some effort, but it is 100% worth it. 

Put a movie on or binge a TV show while you work, and then before you know it, you’ll have packed your freezer and your belly with some delicious pierogi goodness. 

Feel free to get creative with your filling, as the potato makes an easy, creamy base for whatever you can think up.  

Make Approx. 50-60 Pierogis 

INGREDIENTS: 
For The Dough: 
- 3 cups flour (more for rolling/dusting) 
- 1/2 tsp salt 
- 1/4 cup vegetable oil 
- 1 cup of water 
 
For The Filling: 
- 3 russet potatoes 
- approx. 1.5 cups cheddar 
- salt and pepper 
- approx. ½ cup milk 
- 2 tbsp butter 
- Optional: 5-6 pieces of bacon, cooked and chopped finely 

For Cooking & Topping: 
- 2 tbsp butter and/or olive oil 
- 1 onion 
- olive oil 
- chives and/or green onions 
- sour cream 
(all optional) 
 
INSTRUCTIONS: 
If using, cook the bacon and let cool, then chop into fine pieces. 

For The Dough: 
Measure out the flour in a large mixing bowl. Add in the salt and combine, then add the water and oil and begin to bring the dough together with your fingers. 
 
Once loosely mixed, dump on to a clean, floured countertop, and continued to knead the dough until it comes together in a smooth ball – approx. 10 mins. 
Cut the dough in half, and wrap each half with plastic wrap and let it rest for about 20 minutes* at room temperature. 
*Make the filling(s) during this time. 
 
For The Filling: 
Potato is your base here, but you can add whatever you’d like into it. Cheese (different kinds), bacon, caramelized onions etc. 
Scrub and peel your potatoes, and then cut into cubes. Cover with cold water, and then bring to a boil on the stove. 
Let the potatoes cook at a rolling low boil until you can pierce them easily with a knife (around 10-15 mins-ish). 
 
Drain and then place the potatoes back in the pot. Add the butter, and then either with a potato masher, or a hand mixer, work the potatoes until they're smooth, while slowly adding some milk as needed. Do NOT use an immersion mixture as this will make the potatoes way too starchy. 
Lightly salt and pepper to taste. 
 
Now is the time to add whichever extra filling you’d like – for this recipe I used cheddar and bacon. Stir until evenly combined and then let cool to room temp, so you don't burn yourself when making the perogies. 
 
To Make the Perogies: 
 
Roll out half the dough until it's about 1/8 - 1/16 inch thick (very thin) - either by hand, or in a pasta maker. 
 
Use a round cookie cutter, or a glass, floured, and cut the dough into circles (or ovals). Place on a floured cutting board, or cookie sheet, while you do the rest of the dough.  
Re-roll any leftover dough bits to maximize the amount of you can make. 
 
When the half of dough is ready and cut, grab a small bowl of room temp water. Place the circle of dough in your hand, and fill with about a heaping teaspoon of your filling of choice. This amount will vary with the size of your circles - it may take a few tries. 
 
Dip a finger in the water bowl and run it around the edge of your circle, and then fold in half over the filling. I started pinching it together to seal it from the middle and working towards one edge, then doing the other. 
Place on a floured surface and cover while you make the rest of the perogies in this manner. 
 
Keep going until all of the dough is gone! 
At this point, you can freeze the pierogis on a flat surface until solid and then place in a freezer bag. 
 
To Cook: 
 
(*If you want to have caramelized onions for a topping, it's good to make them first, as they take some time. 
HOW TO: Cut an onion into half-moon slices, and then add to a frying pan that is on medium heat, with about a tsp of olive oil. Stir every few minutes, and you can add a sprinkle of salt as well. It will take them about 25-30 mins to caramelize. Keep warm while you make the perogies. 
 
Boil some salted water in a large pot. and then drop the perogies one by one into the pot. You can do about 10 at a time max, as you don't want them to stick together (or the bottom of the pot). 
[If you're one of those people that eats perogies just boiled and not fried, skip the next part and plate your perogies.] 
 
In the meantime, heat some butter and/or olive oil in a frying pan over medium heat. When the perogies have cooked (about 3 mins) and rise to the surface (it may take a minute or two longer if you're cooking them from frozen), scoop them out with a slotted spoon and place them in the frying pan. 
 
Cook them until they're golden brown on both sides. 
 
Place them on a plate, and top with your desired sides and toppings. 
ENJOY!

Broccoli “Cheddar” Soup
for Environment 911 - “But Make It Vegan” Column

Soup season is in full effect!  My mom has a great broccoli cheddar soup recipe, but it has a lot of cheese and dairy in it, and my stomach just can't do that anymore. I remembered that Hot For Food does vegan queso with potatoes and carrots as the 'cheddar'...and thought: Maybe I can make a hybrid.   

It luckily turned out, for just winging everything, and now you too can have a vegan cheddar broccoli soup on the next cold rainy day.  There are a few things that are optional in this recipe, like the Daiya cheese, if you want to make it a bit cheesier, but you could eliminate it, and it would be just as tasty.  Also, try your hand at freezing some for a later date, esp. since there isn't any dairy in it to freeze! 

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Makes Approx. 6 to 8 Servings 

INGREDIENTS: 

- 2 large heads of broccoli WITH the stems (or frozen stems and a large head of broccoli) 
- 2 onions, chopped 
- 1 large Yukon potato, diced 
- 4 cloves of garlic, minced 
- 3 carrots, peeled and chopped 
- 3 pieces of celery, peeled and chopped 
- 7 cups of veg broth 
- 1 tsp dried oregano 
- 1 cup non-dairy milk 
- 1/2 cup cashews 
- 2 tbsp olive oil 
- salt and pepper 
- 3 tbsp nutritional yeast  

optional: 
- 1/2 cup Daiya (or non-dairy) cheddar shreds 

INSTRUCTIONS: 

 Chop the florets off of the broccoli, and trim any leaves away. Cut the ends off of the stems, and discard, then roughly chop the rest of the stem and set aside.  Take the head(s) of the broccoli and cut into small bite-sized florets. In a small pot, steam the broccoli until it is JUST cooked. Too long and they won't hold up in the soup.  

In a large, heavy-bottom pot, heat the olive oil over medium heat.  Add in the onions, cooking for a few minutes, then the garlic for an additional minute.  Next add in the carrots, potato, celery, and broccoli stems, season with a bit of salt and pepper. Stir and sauté for a minute and then add 7 cups of the veg broth and bring to a low boil for 10 mins.  In a blender, add the non-dairy milk, and the cashews, nutritional yeast, oregano and blend until creamy.  

Working in batches, add in the broth and veg mixture from the pot until everything has been pureed. You can add a few florets of broccoli at this stage as well. Return to the pot when finished blending. If the soup is too thick you can add a little more broth/water/non-dairy milk to thin it out. But it's all preference.  You can now add in the broccoli florets that you have steamed, and the non-dairy cheese if you're using it.  Heat the broccoli through and it's ready to serve. Season with a bit of fresh pepper and.... 

ENJOY! 

But Make It Vegan: Bacon & Cheddar Perogies
Recipe for Environment 911

One of my all-time favourite easy freezer-meals are perogies (no matter how you spell them), but that said, there’s something about a hand-made fresh pierogi that is just delicious.  

Luckily this recipe can do both for you, as you’ll make a big batch and can have some that same day, and freeze the rest for another day you’re feeling lazy.  

These may be more work, but good vegan pierogis are so hard to find, and this way you can customize your fillings, and even make a few different flavours in the same batch.  

The Bacon & Cheddar Perogies is a classic, and the most popular, and it’s what I have for you below (I used the Vegan Bacon recipe from The Edgy Veg), but if you want greens you can chop and wilt some spinach, or add in some caramelized onions, or vegan ground round. Heck, you can even make some dessert pierogis with some local fruit to pair with some dairy-free ice cream.  
The world is your oyster!...or perogies I guess.  

Make Approx. 50-60 Pierogis  

INGREDIENTS: 

For The Dough:  
- 3 cups flour (more for rolling/dusting) 
- 1/2 tsp salt 
- 1/4 cup vegetable oil 
- 1 cup of water  

For The Filling:  
- 3 russet potatoes 
- approx. 1.5 cups vegan cheddar 
- salt and pepper 
- nut milk 
- 2 tbsp vegan butter 
- 3 or 4 pieces of vegan bacon (see below)  

For The Vegan Bacon from The Edgy Veg:  
- 10 pieces rice paper  
- 4 Tbsp nutritional yeast  
- 1 Tbsp garlic powder  
- 4 Tbsp olive oil  
- 6 Tbsp Bragg’s Liquid Aminos  
- ½ tsp liquid smoke (sub: 1 Tbsp bbq sauce) 
- 1Tbsp maple syrup  
- ½ tsp ground black pepper  
- ½ tsp of paprika  

For Cooking:  
- 2 tbsp vegan butter or olive oil  

For The Topping: (all optional)  
- 1 onion 
- chives and/or green onions 
- vegan sour cream (or cashew cream)    

INSTRUCTIONS: 

Make the vegan bacon from The Edgy Veg (using any substitutes that you need) and allow it to fully cool. 
If you want to skip this step (to save a bunch of time) and just want cheddar perogies, with a smoky flavor, add ½ tsp to the filling when mixing it all together. It won’t have the crunch and chew factor, but you will still get the aroma.  

For The Dough:  

Measure out the flour in a large mixing bowl. Add in the salt and combine, then add the water and oil and begin to bring the dough together.  
I started in the bowl and when it was loosely mixed, moved it to a clean, floured countertop, and continued to knead the dough until it came together in a smooth ball. (Took a bit less than 10 mins)  
Cut the dough in half, and wrap each half with plastic wrap and let it rest for about 20mins  - you can put it in the fridge if you want, but let it warm up a bit before you start to work with it. 
*Make the filling(s) during this time - See Below   

For The Fillings:  

Scrub and peel your potatoes, and then cut into cubes. Cover with cold water, and then bring to a boil on the stove. Let the potatoes cook at a rolling low boil until you can pierce them easily with a knife (around 15-20mins-ish).  
Drain and then place the potatoes back in the pot. Add the vegan butter, and then either with a potato masher, or a hand mixer, work the potatoes until they're smooth, while slowly adding some nut milk as needed. (I don't like chunky mashed potatoes, but if you prefer, you can leave some). Lightly salt and pepper to taste, then stir in your vegan cheddar.  

If using the vegan bacon, crumble into small bits, or chop and then stir in. If just using the liquid smoke, pour in and mix well.  
Let cool to room temp so you don't burn yourself when making the perogies. 
If you'd like to use other fillings as well, you could heat some veggie ground round and wilt some baby spinach in a pan. Either use this on its own, or mix it into the potatoes.   You could also sauté some onions, and then add chopped mushrooms, cooking until they brown and the moisture has evaporated. And again, either use on its own or mix into the potatoes.    

To Make The Perogies:   

Roll out half the dough until it's about 1/8 - 1/16 inch thick (very thin) - either by hand, or in a pasta maker.  
Use a round cookie cutter, or a glass, floured, and cut the dough into circles (or ovals). Place on a floured cutting board, or cookie sheet, while you do the rest of the dough.   
Re-roll any leftover dough bits to maximize the amount of you can make.  

When the half of dough is ready and cut, grab a small bowl of room temp water. Place the circle of dough in your hand, and fill with about a heaping teaspoon of your filling of choice. This amount will vary with the size of your circles - it may take a few tries.  

Dip a finger in the water bowl and run it around the edge of your perogy circle, and then fold in half over the filling. I started pinching it together to seal it from the middle and working towards one edge, then doing the other.  
Place on a floured surface and cover while you make the rest of the perogies in this manner.  Keep going until all of the dough is gone!   

To Cook:  
*If you want to have caramelized onions for a topping, it's good to make them first, as they take some time. 
Cut an onion into half-moon slices, and then add to a frying pan that is on medium heat, with about a tsp of olive oil or vegan butter. Stir every few minutes, and you can add a sprinkle of salt as well. It will take them about 25-30 mins to caramelize. Keep warm while you make the perogies.   

Boil some salted water in a large pot. and then drop the perogies one by one into the pot. You can do about 10 at a time max, as you don't want them to stick together (or the bottom of the pot).  
[If you're one of those people that eats perogies just boiled and not fried, skip the next part and plate your perogies.]  
In the meantime, heat some vegan butter or olive oil in a frying pan over medium heat. When the perogies have cooked for about 3 mins and rise to the surface (it may take longer if you're cooking them from frozen), scoop them out with a slotted spoon and place them in the frying pan.  

Cook them until they're golden brown on both sides (to your liking).  
Place them on a plate, and top with the caramelized onions, chives or green onions, and vegan sour cream on the side - if you're using those.  

ENJOY!